Blog 4 Columns

Art-based approaches in executive coaching

This article explores how the use of art and image making can have a powerful impact in executive and leadership coaching
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Podcast – Exploring Art Based Coaching

This in-depth discussion breaks down misconceptions and barriers and, I hope, encourages the coaching profession to be more curious about this powerful...
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Creating spaces for our clients in times of conflict and crisis

I have been shocked and saddened by what has been and continues to unfold in Ukraine. I have felt guilt, powerlessness and...
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Life is what we play

When we play we stumble upon new behaviours, thoughts, strategies, movements or ways of being. We see thing in a different way...
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Get to know your vagus nerve

Did you know that the healthier your ‘vagal tone’ is the better your body is at relaxing, recovering from states of anxiety...
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Do you REALLY want to go back to normal?

Now that we are starting to emerge from Covid-19 and life could be getting back to normal, I find myself asking -...
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Make time to think and leverage your wisdom

Making time to think and reflect on you and your role often seems like a luxury that can’t be afforded. Yet we...
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Supervision – a cornerstone of great coaching

My supervisory relationship has been essential in helping me to build confidence in my voice as a coach, and develop and grow...
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