Blog 4 Columns With Frame

Podcast – Exploring Art Based Coaching

This in-depth discussion breaks down misconceptions and barriers and, I hope, encourages the coaching profession to be more curious about this powerful...

8th June 2022ByAnna SheatherInBlog, Coaching

Creating spaces for our clients in times of conflict and crisis

I have been shocked and saddened by what has been and continues to unfold in Ukraine. I have felt guilt, powerlessness and...

7th March 2022ByAnna SheatherInBlog, Coaching, Supervision

Life is what we play

When we play we stumble upon new behaviours, thoughts, strategies, movements or ways of being. We see thing in a different way...

16th December 2021ByAnna SheatherInBlog, Coaching

Get to know your vagus nerve

Did you know that the healthier your ‘vagal tone’ is the better your body is at relaxing, recovering from states of anxiety...

12th July 2021ByAnna SheatherInBlog, Coaching

Do you REALLY want to go back to normal?

Now that we are starting to emerge from Covid-19 and life could be getting back to normal, I find myself asking -...

20th April 2021ByAnna SheatherInBlog, Coaching

Make time to think and leverage your wisdom

Making time to think and reflect on you and your role often seems like a luxury that can’t be afforded. Yet we...

19th April 2021ByAnna SheatherInBlog, Leadership

Supervision – a cornerstone of great coaching

My supervisory relationship has been essential in helping me to build confidence in my voice as a coach, and develop and grow...

25th March 2021ByAnna SheatherInBlog, Supervision

Coaching and Trauma

When trauma does come into the coaching space it may impact our clients’ abilities to achieve what they want to achieve and,...

29th January 2021ByAnna SheatherInBlog, Coaching

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Blog 4 Columns With Frame

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