This in-depth discussion breaks down misconceptions and barriers and, I hope, encourages the coaching profession to be more curious about this powerful tool.Continue Reading
I have been shocked and saddened by what has been and continues to unfold in Ukraine. I have felt guilt, powerlessness and a numbness. I am not alone and it...Continue Reading
When we play we stumble upon new behaviours, thoughts, strategies, movements or ways of being. We see thing in a different way and fresh insights.Continue Reading
Did you know that the healthier your ‘vagal tone’ is the better your body is at relaxing, recovering from states of anxiety and maintaining a healthy equilibrium in your body.Continue Reading
Now that we are starting to emerge from Covid-19 and life could be getting back to normal, I find myself asking - in all honesty do I want to go...Continue Reading
Making time to think and reflect on you and your role often seems like a luxury that can’t be afforded. Yet we logically know that when we do, we gain...Continue Reading
My supervisory relationship has been essential in helping me to build confidence in my voice as a coach, and develop and grow my practice from who I am.Continue Reading
When trauma does come into the coaching space it may impact our clients’ abilities to achieve what they want to achieve and, if we are not aware that trauma is...Continue Reading
